Have you ever asked yourself, "How am I ever going to find time to exercise?". Do you tell yourself, "I’m just too busy, I can't make...

Fresh fruit comes from nature, so you’d think they're all “healthy fruit". Technically, it's true, they all have some benefits. Fruits...

1. Stomach acid and once again stomach acid! Impaired absorption of thyroid medication, especially in Hashimoto’s, is very often...

How many times have you heard from your endocrinologist that your TSH is correct…even though it was somewhere between 2.8 - 4.0 μIU/ml!...