Health | Endocrine specialists

Oct 13, 20192 min read

Microbiome and Allergic Diseases:

How to fix your gut to then fix your immune system...! Allergies are steadily increasing and scientists have been working to certainly...

Oct 10, 20192 min read

How many times shall you eat in day??

How to prevent weight gain and insulin resistance.... Obesity is increasing throughout the years. What's scarier is that the percentage...

Oct 8, 20192 min read

Top 13 Natural Remedies for Cold

Hey Guys! We are slowly approaching autumn and winter,⁣⁣ are you frequently having common cold? ⁣⁣ The reason stands in your immune...

Oct 7, 20191 min read

Should you exercise on Hyperthyroidism?

The answer depends on whether your hyperthyroidism is under control or not. Hyperthyroidism has a greater impact on heart than...

Oct 7, 20192 min read

Hypothyroidism or Adrenal fatigue?

Adrenal glands are two tiny glands sitting on top of your kidneys. They are in charge of producing hormones (testosterone and oestrogen),...

Oct 7, 20191 min read

Pregnancy thyroid tests? Which you should do?

A pregnant woman asks endocrinologist "What tests I do?" Well, current recommendations indicate that every pregnant woman should have her...

Oct 5, 20193 min read

What is Metabolic Syndrome and how to reverse it?

Metabolic Syndrome affects 20% or more of the US population and about 25% of Europeans. Currently, its prevalence is increasing...

Oct 4, 20192 min read

What kind of diet you should follow for hyperthyroidism?

The food you should eat Whole foods: Diet should be based on meat, vegetables, fresh fruit and LOW quantities of fish (max 2 times per...

Sep 29, 20192 min read

Exercise with hypothyroidism, yes or no?

Many of you suffering of hypothyroidism, either diagnosed or consequent to hyperthyroidism treatments, ask: - Can I exercise? Is it bad...

Sep 28, 20192 min read

What are T3 and T4 thyroid hormones and why you should know it?

Have you ever felt very fatigued during your days? Have you felt cold, weak and completely lost? Have you wondered what may be the...

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